Plant sterols have other prostate benefits. This secondary hormone has several effects in older men such as leading to BPH and contributing to male pattern baldness by stopping hair growth. That’s why considering natural supplements, such as plant sterols like beta-sitosterol, are an attractive choice for managing men’s health.īeta-sitosterol is important to aging men because inhibiting 5-alpha-reductase activity also prevents testosterone from being converted to dihydrotestosterone (DHT). Some men report having permanent erectile dysfunction after taking BPH drugs. These effects can last up to 40 months after you stop taking the medications. Proscar side effects include decreased sexual function, low libido, retrograde ejaculation and other health problems. If you value your sexual health, take note. Studies show that beta-sitosterol can help improve BPH symptoms such as increased urinary flow rates, decreasing the amount of urine left in the bladder after urinating and improving the overall quality of life. Many studies on beta-sitosterol show that it can help with the urinary symptoms that accompany having an enlarged prostate due to benign prostatic hyperplasia (BPH).īeta-sitosterol works by inhibiting 5-alpha-reductase activity, which is the way that many prescription drugs like finasteride (Proscar) work. Prostate benefits of plant sterolsīeta-sitosterol has a long history of use in treating symptoms of enlarged prostate. Beta-sitosterol can contribute to heart health, improve cholesterol levels, relieve anxiety - and more. It can be useful in supporting prostate health but this powerhouse doesn’t stop there. This compound naturally occurs in pumpkin seeds, soy, beans, nuts, seeds and avocados. One plant sterol that is especially beneficial in many ways for men is beta-sitosterol. Plant sterols are chemicals found in plant foods. Whether you are concerned about the frustrations of urinary troubles due to an enlarged prostate or your receding hairline, plant sterols are a natural solution that can help. One of the supplements that come out on top for managing men’s health is plant sterols. Men have unique health needs when it comes to managing hormones and prostate health.
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